Nutritional Facts of Suva Moong Dal ( Dals) recipe, Dal Recipes Calories in Suva Moong Dal ( Dals) recipe, Dal Recipes
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| Value serving | % Daily Values | |
| Energy | 87 kcal | 4% |
| Protein | 4.8 g | 8% |
| Carbohydrates | 12.3 g | 4% |
| Fiber | 1.61 g | 5% |
| Fat | 2.12 g | 4% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 71.1 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 27.1 mcg | 9% |
| MINERALS | ||
| Calcium | 19.3 mg | 2% |
| Iron | 0.9 mg | 5% |
| Magnesium | 22.4 mg | 5% |
| Phosphorus | 5.2 mg | 1% |
| Sodium | 5.5 mg | 0% |
| Potassium | 229.0 mg | 7% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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