Nutritional Facts of Summer Mango Cooler recipe, Healthy Recipes Calories in Summer Mango Cooler recipe, Healthy Recipes
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| Value per glass | % Daily Values | |
| Energy | 124 kcal | 6% |
| Protein | 0.5 g | 1% |
| Carbohydrates | 31.7 g | 12% |
| Fiber | 1.73 g | 6% |
| Fat | 0.29 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 220.1 mcg | 22% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 26.6 mg | 33% |
| Vitamin E | 1.1 mg | 14% |
| Folic Acid (Vitamin B9) | 13.4 mcg | 4% |
| MINERALS | ||
| Calcium | 9.6 mg | 1% |
| Iron | 0.1 mg | 1% |
| Magnesium | 8.6 mg | 2% |
| Phosphorus | 10.6 mg | 1% |
| Sodium | 1.9 mg | 0% |
| Potassium | 149.8 mg | 4% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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