Nutritional Facts of Stuffed Spinach Pakoda recipe Calories in Stuffed Spinach Pakoda recipe
This calorie page has been viewed 2494 times
| Value per pakoda | % Daily Values | |
| Energy | 135 kcal | 7% |
| Protein | 4.4 g | 7% |
| Carbohydrates | 9.5 g | 3% |
| Fiber | 0.51 g | 2% |
| Fat | 8.72 g | 15% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 302.3 mcg | 30% |
| Vitamin B1 (Thiamine) | -0.2 mg | -13% |
| Vitamin B2 (Riboflavin) | -0.2 mg | -10% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 1.7 mg | 2% |
| Vitamin E | -0.4 mg | -5% |
| Folic Acid (Vitamin B9) | 13.0 mcg | 4% |
| MINERALS | ||
| Calcium | 136.6 mg | 14% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 3.1 mg | 0% |
| Potassium | 27.5 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
स्टफ्ड स्पीनॅच पकोड़ा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Stuffed Spinach Pakoda in Hindi)
Click here to view Stuffed Spinach Pakoda
-9367.jpg)
-9841.jpg)
