Nutritional Facts of Stuffed Bulgur and Brinjal Bake recipe, Baked Dishes Recipes Calories in Stuffed Bulgur and Brinjal Bake recipe, Baked Dishes Recipes

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  Value serving % Daily Values
Energy 214 kcal 11%
Protein 7.4 g 12%
Carbohydrates 23.6 g 9%
Fiber 3.67 g 12%
Fat 10.03 g 17%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 515.2 mcg 52%
Vitamin B1 (Thiamine) 0.3 mg 21%
Vitamin B2 (Riboflavin) 0.1 mg 7%
Vitamin B3 (Niacin) 1.8 mg 13%
Vitamin C 34.3 mg 43%
Vitamin E -1.7 mg -22%
Folic Acid (Vitamin B9) 32.6 mcg 11%
MINERALS
Calcium 198.5 mg 20%
Iron 2.1 mg 11%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 14.1 mg 1%
Potassium 254.8 mg 7%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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