Nutritional Facts of Strawberry Ice-cream recipe, Calcium Rich Recipes Calories in Strawberry Ice-cream recipe, Calcium Rich Recipes

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How many calories does one serving of Strawberry Ice-cream have?

One serving of Strawberry Ice-cream gives 220 calories. Out of which carbohydrates comprise 73 calories, proteins account for 14 calories and remaining calories come from fat which is 125 calories.  One serving of Strawberry Ice-cream provides about 11 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

 

  Value per serving % Daily Values
Energy 220 kcal 11%
Protein 3.4 g 6%
Carbohydrates 18.2 g 7%
Fiber 1.14 g 4%
Fat 13.89 g 23%
Cholesterol 8.0 mg 3%
VITAMINS
Vitamin A 293.3 mcg 29%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 21.0 mg 26%
Vitamin E 0.1 mg 2%
Folic Acid (Vitamin B9) 19.3 mcg 6%
MINERALS
Calcium 143.7 mg 14%
Iron 1.0 mg 5%
Magnesium 17.3 mg 4%
Phosphorus 82.3 mg 8%
Sodium 21.6 mg 1%
Potassium 144.8 mg 4%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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