Nutritional Facts of Sprouts Misal, Protein Rich Recipes Calories in Sprouts Misal, Protein Rich Recipes
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                       | Value serving | % Daily Values | |
| Energy | 157 kcal | 8% | 
| Protein | 7.4 g | 12% | 
| Carbohydrates | 22.4 g | 8% | 
| Fiber | 5.59 g | 19% | 
| Fat | 4.18 g | 7% | 
| Cholesterol | 0.0 mg | 0% | 
| VITAMINS | ||
| Vitamin A | 89.4 mcg | 9% | 
| Vitamin B1 (Thiamine) | 0.2 mg | 12% | 
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% | 
| Vitamin B3 (Niacin) | 0.8 mg | 6% | 
| Vitamin C | 6.1 mg | 8% | 
| Vitamin E | 0.0 mg | 0% | 
| Folic Acid (Vitamin B9) | 24.2 mcg | 8% | 
| MINERALS | ||
| Calcium | 74.8 mg | 7% | 
| Iron | 2.2 mg | 12% | 
| Magnesium | 60.7 mg | 14% | 
| Phosphorus | 109.8 mg | 11% | 
| Sodium | 8.4 mg | 0% | 
| Potassium | 258.4 mg | 7% | 
| Zinc | 0.7 mg | 4% | 
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                          
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