Nutritional Facts of Sprouts Misal, Protein Rich Recipes Calories in Sprouts Misal, Protein Rich Recipes

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  Value serving % Daily Values
Energy 157 kcal 8%
Protein 7.4 g 12%
Carbohydrates 22.4 g 8%
Fiber 5.59 g 19%
Fat 4.18 g 7%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 89.4 mcg 9%
Vitamin B1 (Thiamine) 0.2 mg 12%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 0.8 mg 6%
Vitamin C 6.1 mg 8%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 24.2 mcg 8%
MINERALS
Calcium 74.8 mg 7%
Iron 2.2 mg 12%
Magnesium 60.7 mg 14%
Phosphorus 109.8 mg 11%
Sodium 8.4 mg 0%
Potassium 258.4 mg 7%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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