Nutritional Facts of Spinach and Vegetable Delight Calories in Spinach and Vegetable Delight
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Value serving | % Daily Values | |
Energy | 73 kcal | 4% |
Protein | 2.9 g | 5% |
Carbohydrates | 8.1 g | 3% |
Fiber | 2.95 g | 10% |
Fat | 3.21 g | 5% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 2043.4 mcg | 204% |
Vitamin B1 (Thiamine) | 0.1 mg | 5% |
Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
Vitamin B3 (Niacin) | 0.5 mg | 4% |
Vitamin C | 16.5 mg | 21% |
Vitamin E | 0.7 mg | 9% |
Folic Acid (Vitamin B9) | 58.7 mcg | 20% |
MINERALS | ||
Calcium | 53.1 mg | 5% |
Iron | 1.6 mg | 8% |
Magnesium | 37.9 mg | 9% |
Phosphorus | 67.0 mg | 7% |
Sodium | 30.9 mg | 2% |
Potassium | 165.2 mg | 5% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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