Nutritional Facts of Spinach Tarts recipe, Party Recipes, Entertaining Recipes Calories in Spinach Tarts recipe, Party Recipes, Entertaining Recipes
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Value tart | % Daily Values | |
Energy | 199 kcal | 10% |
Protein | 3.5 g | 6% |
Carbohydrates | 16.9 g | 6% |
Fiber | 0.56 g | 2% |
Fat | 12.79 g | 21% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 1257.6 mcg | 126% |
Vitamin B1 (Thiamine) | 0.0 mg | 3% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 0.6 mg | 4% |
Vitamin C | 6.5 mg | 8% |
Vitamin E | -0.7 mg | -10% |
Folic Acid (Vitamin B9) | 19.8 mcg | 7% |
MINERALS | ||
Calcium | 57.8 mg | 6% |
Iron | 0.8 mg | 4% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 128.6 mg | 6% |
Potassium | 85.2 mg | 2% |
Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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