Nutritional Facts of Spinach Tarts recipe, Party Recipes, Entertaining Recipes Calories in Spinach Tarts recipe, Party Recipes, Entertaining Recipes

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  Value tart % Daily Values
Energy 199 kcal 10%
Protein 3.5 g 6%
Carbohydrates 16.9 g 6%
Fiber 0.56 g 2%
Fat 12.79 g 21%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 1257.6 mcg 126%
Vitamin B1 (Thiamine) 0.0 mg 3%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.6 mg 4%
Vitamin C 6.5 mg 8%
Vitamin E -0.7 mg -10%
Folic Acid (Vitamin B9) 19.8 mcg 7%
MINERALS
Calcium 57.8 mg 6%
Iron 0.8 mg 4%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 128.6 mg 6%
Potassium 85.2 mg 2%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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