Nutritional Facts of Spinach Crepes recipe, Mexican Recipes Calories in Spinach Crepes recipe, Mexican Recipes

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  Value % Daily Values
Energy 179 kcal 9%
Protein 5.6 g 9%
Carbohydrates 17.4 g 6%
Fiber 1.46 g 5%
Fat 9.47 g 16%
Cholesterol 16.4 mg 5%
VITAMINS
Vitamin A 1647.9 mcg 165%
Vitamin B1 (Thiamine) 0.1 mg 10%
Vitamin B2 (Riboflavin) 0.1 mg 7%
Vitamin B3 (Niacin) 1.0 mg 7%
Vitamin C 9.9 mg 12%
Vitamin E 0.6 mg 8%
Folic Acid (Vitamin B9) 50.2 mcg 17%
MINERALS
Calcium 179.4 mg 18%
Iron 1.5 mg 8%
Magnesium 31.0 mg 7%
Phosphorus 117.5 mg 12%
Sodium 108.2 mg 5%
Potassium 107.5 mg 3%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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