Nutritional Facts of Spicy Corn Subzi recipe, Roti Recipes | Subzi Recipes Calories in Spicy Corn Subzi recipe, Roti Recipes | Subzi Recipes
This calorie page has been viewed 2083 times
| Value serving | % Daily Values | |
| Energy | 171 kcal | 9% |
| Protein | 4.0 g | 7% |
| Carbohydrates | 18.1 g | 7% |
| Fiber | 2.82 g | 9% |
| Fat | 10.05 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 320.0 mcg | 32% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.5 mg | 11% |
| Vitamin C | 16.1 mg | 20% |
| Vitamin E | -1.1 mg | -15% |
| Folic Acid (Vitamin B9) | 27.0 mcg | 9% |
| MINERALS | ||
| Calcium | 36.2 mg | 4% |
| Iron | 0.7 mg | 4% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 9.7 mg | 0% |
| Potassium | 171.0 mg | 5% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
स्पाईसी कॉर्न के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Spicy Corn Subzi in Hindi)
મસાલેદાર કોર્ન સઉબઝઈ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Spicy Corn Subzi in Gujarati)
Click here to view Spicy Corn Subzi