Nutritional Facts of soupy Maggi recipe | Maggi soup | Indian soupy Maggi noodles | Maggi vegetable soup | Calories in soupy Maggi recipe | Maggi soup | Indian soupy Maggi noodles | Maggi vegetable soup |
This calorie page has been viewed 2491 times
| Value serving | % Daily Values | |
| Energy | 401 kcal | 20% |
| Protein | 8.7 g | 15% |
| Carbohydrates | 52.2 g | 19% |
| Fiber | 2.85 g | 10% |
| Fat | 18.20 g | 30% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 866.6 mcg | 87% |
| Vitamin B1 (Thiamine) | 0.3 mg | 18% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 1.2 mg | 9% |
| Vitamin C | 61.7 mg | 77% |
| Vitamin E | 1.4 mg | 18% |
| Folic Acid (Vitamin B9) | 25.9 mcg | 9% |
| MINERALS | ||
| Calcium | 174.6 mg | 17% |
| Iron | 1.1 mg | 6% |
| Magnesium | 16.9 mg | 4% |
| Phosphorus | 148.8 mg | 15% |
| Sodium | 911.7 mg | 46% |
| Potassium | 262.3 mg | 7% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Soupy Maggi Noodles, Maggi Soup
