Nutritional Facts of Rice and Curry in Banana Leaves, Banana Leaf Rice recipe, Jain Recipes Calories in Rice and Curry in Banana Leaves, Banana Leaf Rice recipe, Jain Recipes

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  Value serving % Daily Values
Energy 208 kcal 10%
Protein 2.1 g 3%
Carbohydrates 20.6 g 8%
Fiber 1.90 g 6%
Fat 12.98 g 22%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 133.8 mcg 13%
Vitamin B1 (Thiamine) 0.0 mg 2%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.6 mg 4%
Vitamin C 2.1 mg 3%
Vitamin E -0.5 mg -6%
Folic Acid (Vitamin B9) 5.1 mcg 2%
MINERALS
Calcium 9.3 mg 1%
Iron 0.3 mg 2%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 2.3 mg 0%
Potassium 14.6 mg 0%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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