Nutritional Facts of ragi bhakri chivda recipe | healthy bhakri cha chivda | Indian phodnichi bhakri | Calories in ragi bhakri chivda recipe | healthy bhakri cha chivda | Indian phodnichi bhakri |
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| Value serving | % Daily Values | |
| Energy | 228 kcal | 11% |
| Protein | 5.4 g | 9% |
| Carbohydrates | 37.9 g | 14% |
| Fiber | 7.21 g | 24% |
| Fat | 6.26 g | 10% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 835.5 mcg | 84% |
| Vitamin B1 (Thiamine) | 0.2 mg | 15% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.9 mg | 6% |
| Vitamin C | 16.2 mg | 20% |
| Vitamin E | 0.4 mg | 5% |
| Folic Acid (Vitamin B9) | 22.2 mcg | 7% |
| MINERALS | ||
| Calcium | 159.6 mg | 16% |
| Iron | 2.4 mg | 13% |
| Magnesium | 73.9 mg | 17% |
| Phosphorus | 169.5 mg | 17% |
| Sodium | 14.5 mg | 1% |
| Potassium | 245.0 mg | 7% |
| Zinc | 1.1 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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