Nutritional Facts of quick churma ladoo recipe | instant cashew jaggery ladoo made with roti | dry fruit churma ladoo | Calories in quick churma ladoo recipe | instant cashew jaggery ladoo made with roti | dry fruit churma ladoo |
This calorie page has been viewed 19792 times
-17280.jpg)
Value per ladoo | % Daily Values | |
Energy | 165 kcal | 8% |
Protein | 3.7 g | 6% |
Carbohydrates | 25.4 g | 9% |
Fiber | 2.71 g | 9% |
Fat | 5.77 g | 10% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 30.6 mcg | 3% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
Vitamin B3 (Niacin) | 1.0 mg | 7% |
Vitamin C | 0.0 mg | 0% |
Vitamin E | 0.2 mg | 3% |
Folic Acid (Vitamin B9) | 11.5 mcg | 4% |
MINERALS | ||
Calcium | 20.1 mg | 2% |
Iron | 1.6 mg | 8% |
Magnesium | 46.1 mg | 10% |
Phosphorus | 103.0 mg | 10% |
Sodium | 4.9 mg | 0% |
Potassium | 99.3 mg | 3% |
Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
-17280.webp)
क्विक चूरमा लड्डू की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Quick Churma Ladoos ( Churma Laddu) in Hindi)
Click here to view Quick Churma Ladoos ( Churma Laddu)
Calories in other related recipes