Nutritional Facts of quick carrot and capsicum pickle recipe | gajar shimla mirch ka achar | instant Calories in quick carrot and capsicum pickle recipe | gajar shimla mirch ka achar | instant

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  Value per tbsp % Daily Values
Energy 635 kcal 32%
Protein 0.9 g 2%
Carbohydrates 7.3 g 3%
Fiber 3.17 g 11%
Fat 66.88 g 111%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 1795.0 mcg 180%
Vitamin B1 (Thiamine) 0.2 mg 14%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 45.9 mg 57%
Vitamin E 0.1 mg 2%
Folic Acid (Vitamin B9) 11.6 mcg 4%
MINERALS
Calcium 51.2 mg 5%
Iron 0.8 mg 4%
Magnesium 13.5 mg 3%
Phosphorus 306.4 mg 31%
Sodium 5188.6 mg 259%
Potassium 117.5 mg 3%
Zinc 0.3 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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