Nutritional Facts of Punjabi samosa | authentic Punjabi samosa | Punjabi veg samosa | Calories in Punjabi samosa | authentic Punjabi samosa | Punjabi veg samosa |
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| Value samosa | % Daily Values | |
| Energy | 207 kcal | 10% |
| Protein | 3.3 g | 6% |
| Carbohydrates | 21.4 g | 8% |
| Fiber | 1.49 g | 5% |
| Fat | 12.02 g | 20% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 169.6 mcg | 17% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.9 mg | 6% |
| Vitamin C | 7.5 mg | 9% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.7 mcg | 2% |
| MINERALS | ||
| Calcium | 10.5 mg | 1% |
| Iron | 0.9 mg | 5% |
| Magnesium | 25.5 mg | 6% |
| Phosphorus | 49.1 mg | 5% |
| Sodium | 5.5 mg | 0% |
| Potassium | 92.0 mg | 3% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पंजाबी समोसा रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Punjabi Samosa, Punjabi Veg Samosa Recipe in Hindi)
પંજાબી સઅમઓસઅ, પંજાબી વેજ સઅમઓસઅ રેસીપી માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Punjabi Samosa, Punjabi Veg Samosa Recipe in Gujarati)
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