Nutritional Facts of Potato Paneer Bake recipe, Indian Vegetarian Recipes Calories in Potato Paneer Bake recipe, Indian Vegetarian Recipes
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Value serving | % Daily Values | |
Energy | 182 kcal | 9% |
Protein | 6.9 g | 11% |
Carbohydrates | 14.9 g | 5% |
Fiber | 2.80 g | 9% |
Fat | 10.33 g | 17% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 260.3 mcg | 26% |
Vitamin B1 (Thiamine) | -0.1 mg | -10% |
Vitamin B2 (Riboflavin) | -0.2 mg | -8% |
Vitamin B3 (Niacin) | 0.2 mg | 1% |
Vitamin C | 10.4 mg | 13% |
Vitamin E | -0.9 mg | -12% |
Folic Acid (Vitamin B9) | 8.2 mcg | 3% |
MINERALS | ||
Calcium | 180.3 mg | 18% |
Iron | 0.7 mg | 4% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 12.8 mg | 1% |
Potassium | 126.9 mg | 4% |
Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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