Nutritional Facts of Pomegranate Pear Infused Coconut Water recipe Calories in Pomegranate Pear Infused Coconut Water recipe
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| Value serving | % Daily Values | |
| Energy | 202 kcal | 10% |
| Protein | 4.5 g | 7% |
| Carbohydrates | 32.3 g | 12% |
| Fiber | 41.26 g | 138% |
| Fat | 6.33 g | 11% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 0.0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.6 mg | 43% |
| Vitamin B2 (Riboflavin) | 2.6 mg | 130% |
| Vitamin B3 (Niacin) | 27.1 mg | 193% |
| Vitamin C | 4.3 mg | 5% |
| Vitamin E | -4.3 mg | -58% |
| Folic Acid (Vitamin B9) | 10.3 mcg | 3% |
| MINERALS | ||
| Calcium | 47.7 mg | 5% |
| Iron | 4.5 mg | 24% |
| Magnesium | 11.9 mg | 3% |
| Phosphorus | 153.9 mg | 15% |
| Sodium | 0.3 mg | 0% |
| Potassium | 35.9 mg | 1% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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