Nutritional Facts of Pink Pot Rice, Cheesy Beetroot Rice recipe Calories in Pink Pot Rice, Cheesy Beetroot Rice recipe

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  Value serving % Daily Values
Energy 647 kcal 32%
Protein 15.6 g 26%
Carbohydrates 64.1 g 23%
Fiber 3.78 g 13%
Fat 33.40 g 56%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 582.7 mcg 58%
Vitamin B1 (Thiamine) 0.1 mg 8%
Vitamin B2 (Riboflavin) 0.2 mg 10%
Vitamin B3 (Niacin) 1.6 mg 11%
Vitamin C 4.5 mg 6%
Vitamin E -2.0 mg -27%
Folic Acid (Vitamin B9) 12.2 mcg 4%
MINERALS
Calcium 433.8 mg 43%
Iron 1.6 mg 9%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 92.9 mg 5%
Potassium 133.7 mg 4%
Zinc 1.2 mg 7%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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