Nutritional Facts of Pineapple and Raisins Chutney, Pineapple and Sultana Chutney recipe, Achaar Recipes | Paratha Recipes Calories in Pineapple and Raisins Chutney, Pineapple and Sultana Chutney recipe, Achaar Recipes | Paratha Recipes
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| Value serving | % Daily Values | |
| Energy | 463 kcal | 23% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 114.1 g | 41% |
| Fiber | 4.15 g | 14% |
| Fat | 0.17 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 26.3 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.3 mg | 21% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 56.6 mg | 71% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.4 mcg | 0% |
| MINERALS | ||
| Calcium | 36.2 mg | 4% |
| Iron | 4.1 mg | 22% |
| Magnesium | 50.4 mg | 11% |
| Phosphorus | 19.5 mg | 2% |
| Sodium | 439.2 mg | 22% |
| Potassium | 113.7 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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