Nutritional Facts of Pineapple Cucumber Salad recipe, Indian Low Fat Recipes Calories in Pineapple Cucumber Salad recipe, Indian Low Fat Recipes
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| Value | % Daily Values | |
| Energy | 50 kcal | 3% |
| Protein | 1.4 g | 2% |
| Carbohydrates | 10.5 g | 4% |
| Fiber | 3.02 g | 10% |
| Fat | 0.35 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 345.1 mcg | 35% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 36.7 mg | 46% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 20.0 mcg | 7% |
| MINERALS | ||
| Calcium | 47.0 mg | 5% |
| Iron | 1.7 mg | 9% |
| Magnesium | 27.8 mg | 6% |
| Phosphorus | 23.2 mg | 2% |
| Sodium | 32.2 mg | 2% |
| Potassium | 142.8 mg | 4% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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