Nutritional Facts of Papad Poha recipe Calories in Papad Poha recipe
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| Value cup | % Daily Values | |
| Energy | 358 kcal | 18% |
| Protein | 6.9 g | 12% |
| Carbohydrates | 52.4 g | 19% |
| Fiber | 3.03 g | 10% |
| Fat | 13.39 g | 22% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 112.5 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 2.0 mg | 14% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 10.0 mg | 1% |
| Iron | 10.0 mg | 53% |
| Magnesium | 50.5 mg | 11% |
| Phosphorus | 119.0 mg | 12% |
| Sodium | 5.5 mg | 0% |
| Potassium | 77.0 mg | 2% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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