Nutritional Facts of Paneer and Capsicum Discs recipe, Sandwich Recipes Calories in Paneer and Capsicum Discs recipe, Sandwich Recipes
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| Value per disc | % Daily Values | |
| Energy | 177 kcal | 9% |
| Protein | 5.7 g | 10% |
| Carbohydrates | 24.4 g | 9% |
| Fiber | 0.19 g | 1% |
| Fat | 6.53 g | 11% |
| Cholesterol | 14.5 mg | 5% |
| VITAMINS | ||
| Vitamin A | 214.0 mcg | 21% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 10.6 mg | 13% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 1.0 mcg | 0% |
| MINERALS | ||
| Calcium | 67.6 mg | 7% |
| Iron | 0.6 mg | 3% |
| Magnesium | 1.6 mg | 0% |
| Phosphorus | 42.1 mg | 4% |
| Sodium | 137.3 mg | 7% |
| Potassium | 21.0 mg | 1% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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