Nutritional Facts of Paneer Cheese Toast recipe, Tava Paneer Cheese toast sandwich recipe Calories in Paneer Cheese Toast recipe, Tava Paneer Cheese toast sandwich recipe
This calorie page has been viewed 2691 times
Value toast | % Daily Values | |
Energy | 296 kcal | 15% |
Protein | 9.2 g | 15% |
Carbohydrates | 15.9 g | 6% |
Fiber | 0.51 g | 2% |
Fat | 21.70 g | 36% |
Cholesterol | 9.0 mg | 3% |
VITAMINS | ||
Vitamin A | 430.4 mcg | 43% |
Vitamin B1 (Thiamine) | 0.1 mg | 5% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 0.3 mg | 2% |
Vitamin C | 9.5 mg | 12% |
Vitamin E | 0.0 mg | 1% |
Folic Acid (Vitamin B9) | 8.3 mcg | 3% |
MINERALS | ||
Calcium | 271.9 mg | 27% |
Iron | 0.6 mg | 3% |
Magnesium | 4.2 mg | 1% |
Phosphorus | 162.6 mg | 16% |
Sodium | 115.9 mg | 6% |
Potassium | 48.2 mg | 1% |
Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

पनीर चीज़ टोस्ट रेसिपी | तवा पनीर चीज़ टोस्ट | तवा चीज़ ब्रेड टोस्ट | झटपट नाशता के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer Cheese Toast, Tava Paneer Cheese Toast in Hindi)
Click here to view Paneer Cheese Toast, Tava Paneer Cheese Toast