Nutritional Facts of Paneer Cheese Toast recipe, Tava Paneer Cheese toast sandwich recipe Calories in Paneer Cheese Toast recipe, Tava Paneer Cheese toast sandwich recipe

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  Value toast % Daily Values
Energy 296 kcal 15%
Protein 9.2 g 15%
Carbohydrates 15.9 g 6%
Fiber 0.51 g 2%
Fat 21.70 g 36%
Cholesterol 9.0 mg 3%
VITAMINS
Vitamin A 430.4 mcg 43%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.3 mg 2%
Vitamin C 9.5 mg 12%
Vitamin E 0.0 mg 1%
Folic Acid (Vitamin B9) 8.3 mcg 3%
MINERALS
Calcium 271.9 mg 27%
Iron 0.6 mg 3%
Magnesium 4.2 mg 1%
Phosphorus 162.6 mg 16%
Sodium 115.9 mg 6%
Potassium 48.2 mg 1%
Zinc 0.1 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

पनीर चीज़ टोस्ट रेसिपी | तवा पनीर चीज़ टोस्ट | तवा चीज़ ब्रेड टोस्ट | झटपट नाशता के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer Cheese Toast, Tava Paneer Cheese Toast in Hindi)
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