Nutritional Facts of Amritsari paneer fry recipe | Amritsari paneer pakoda | paneer Amritsari | Calories in Amritsari paneer fry recipe | Amritsari paneer pakoda | paneer Amritsari |
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Value | % Daily Values | |
Energy | 53 kcal | 3% |
Protein | 2.6 g | 4% |
Carbohydrates | 2.9 g | 1% |
Fiber | 0.46 g | 2% |
Fat | 3.48 g | 6% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 56.6 mcg | 6% |
Vitamin B1 (Thiamine) | -0.1 mg | -9% |
Vitamin B2 (Riboflavin) | -0.1 mg | -7% |
Vitamin B3 (Niacin) | -0.1 mg | -1% |
Vitamin C | 0.5 mg | 1% |
Vitamin E | -0.1 mg | -2% |
Folic Acid (Vitamin B9) | 4.4 mcg | 1% |
MINERALS | ||
Calcium | 70.8 mg | 7% |
Iron | 0.2 mg | 1% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 2.2 mg | 0% |
Potassium | 21.6 mg | 1% |
Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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