Nutritional Facts of Palak Shorba, Diabetic Friendly recipe, Palak Shorba Calories in Palak Shorba, Diabetic Friendly recipe, Palak Shorba
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| Value serving | % Daily Values | |
| Energy | 107 kcal | 5% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 4.8 g | 2% |
| Fiber | 1.74 g | 6% |
| Fat | 7.00 g | 12% |
| Cholesterol | 8.0 mg | 3% |
| VITAMINS | ||
| Vitamin A | 3903.7 mcg | 390% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 20.5 mg | 26% |
| Vitamin E | 1.4 mg | 18% |
| Folic Acid (Vitamin B9) | 86.6 mcg | 29% |
| MINERALS | ||
| Calcium | 174.1 mg | 17% |
| Iron | 1.9 mg | 10% |
| Magnesium | 53.5 mg | 12% |
| Phosphorus | 79.5 mg | 8% |
| Sodium | 49.6 mg | 2% |
| Potassium | 191.8 mg | 5% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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