Nutritional Facts of Orange Sesame Tabbouleh recipe Calories in Orange Sesame Tabbouleh recipe

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  Value per % Daily Values
Energy 269 kcal 13%
Protein 4.8 g 8%
Carbohydrates 39.5 g 14%
Fiber 2.76 g 9%
Fat 10.50 g 17%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 239.0 mcg 24%
Vitamin B1 (Thiamine) 0.4 mg 26%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 2.1 mg 15%
Vitamin C 24.7 mg 31%
Vitamin E 0.2 mg 2%
Folic Acid (Vitamin B9) 22.5 mcg 8%
MINERALS
Calcium 100.6 mg 10%
Iron 3.1 mg 16%
Magnesium 82.1 mg 19%
Phosphorus 157.3 mg 16%
Sodium 7.2 mg 0%
Potassium 266.1 mg 8%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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