Nutritional Facts of nachni chi bharki | nachni bhakri with rice flour | protein rich ragi bhakri | Calories in nachni chi bharki | nachni bhakri with rice flour | protein rich ragi bhakri |
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| Value bhakri | % Daily Values | |
| Energy | 119 kcal | 6% |
| Protein | 2.5 g | 4% |
| Carbohydrates | 26.2 g | 10% |
| Fiber | 3.48 g | 12% |
| Fat | 0.47 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 12.1 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.5 mcg | 2% |
| MINERALS | ||
| Calcium | 99.8 mg | 10% |
| Iron | 1.2 mg | 6% |
| Magnesium | 41.8 mg | 10% |
| Phosphorus | 88.2 mg | 9% |
| Sodium | 3.2 mg | 0% |
| Potassium | 122.7 mg | 4% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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