Nutritional Facts of mooli dhania paratha recipe | healthy radish coriander paratha | dhaniya mooli ke parathe | Calories in mooli dhania paratha recipe | healthy radish coriander paratha | dhaniya mooli ke parathe |
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| Value paratha | % Daily Values | |
| Energy | 90 kcal | 5% |
| Protein | 2.4 g | 4% |
| Carbohydrates | 13.7 g | 5% |
| Fiber | 3.32 g | 11% |
| Fat | 3.13 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 131.5 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 10.7 mg | 13% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 20.4 mcg | 7% |
| MINERALS | ||
| Calcium | 29.6 mg | 3% |
| Iron | 1.1 mg | 6% |
| Magnesium | 28.6 mg | 7% |
| Phosphorus | 88.9 mg | 9% |
| Sodium | 21.9 mg | 1% |
| Potassium | 129.5 mg | 4% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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