Nutritional Facts of Mixed Vegetables In Black Bean Sauce ( Chinese Cooking ) recipe Calories in Mixed Vegetables In Black Bean Sauce ( Chinese Cooking ) recipe
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Value serving | % Daily Values | |
Energy | 102 kcal | 5% |
Protein | 4.0 g | 7% |
Carbohydrates | 12.1 g | 4% |
Fiber | 4.54 g | 15% |
Fat | 4.49 g | 7% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 728.1 mcg | 73% |
Vitamin B1 (Thiamine) | 0.1 mg | 5% |
Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
Vitamin B3 (Niacin) | 0.5 mg | 4% |
Vitamin C | 31.7 mg | 40% |
Vitamin E | -0.3 mg | -4% |
Folic Acid (Vitamin B9) | 23.4 mcg | 8% |
MINERALS | ||
Calcium | 56.0 mg | 6% |
Iron | 1.3 mg | 7% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 580.5 mg | 29% |
Potassium | 151.6 mg | 4% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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