Nutritional Facts of Mixed Veg and Tomato Dip recipe Calories in Mixed Veg and Tomato Dip recipe
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Value serving | % Daily Values | |
Energy | 75 kcal | 4% |
Protein | 2.9 g | 5% |
Carbohydrates | 9.6 g | 3% |
Fiber | 2.37 g | 8% |
Fat | 3.35 g | 6% |
Cholesterol | 10.0 mg | 3% |
VITAMINS | ||
Vitamin A | 469.0 mcg | 47% |
Vitamin B1 (Thiamine) | 0.0 mg | 2% |
Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
Vitamin B3 (Niacin) | 0.3 mg | 2% |
Vitamin C | 16.5 mg | 21% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 11.8 mcg | 4% |
MINERALS | ||
Calcium | 31.2 mg | 3% |
Iron | 0.7 mg | 4% |
Magnesium | 14.1 mg | 3% |
Phosphorus | 85.6 mg | 9% |
Sodium | 158.7 mg | 8% |
Potassium | 86.9 mg | 2% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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