Nutritional Facts of Mirch ka Salan Calories in Mirch ka Salan
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Value per | % Daily Values | |
Energy | 203 kcal | 10% |
Protein | 3.7 g | 6% |
Carbohydrates | 6.6 g | 2% |
Fiber | 2.37 g | 8% |
Fat | 18.13 g | 30% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 82.1 mcg | 8% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 1.5 mg | 11% |
Vitamin C | 0.4 mg | 1% |
Vitamin E | -0.3 mg | -4% |
Folic Acid (Vitamin B9) | 1.8 mcg | 1% |
MINERALS | ||
Calcium | 95.3 mg | 10% |
Iron | 1.2 mg | 7% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 1.6 mg | 0% |
Potassium | 47.0 mg | 1% |
Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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