Nutritional Facts of Mirch ka Salan Calories in Mirch ka Salan

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  Value per % Daily Values
Energy 203 kcal 10%
Protein 3.7 g 6%
Carbohydrates 6.6 g 2%
Fiber 2.37 g 8%
Fat 18.13 g 30%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 82.1 mcg 8%
Vitamin B1 (Thiamine) 0.1 mg 10%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 1.5 mg 11%
Vitamin C 0.4 mg 1%
Vitamin E -0.3 mg -4%
Folic Acid (Vitamin B9) 1.8 mcg 1%
MINERALS
Calcium 95.3 mg 10%
Iron 1.2 mg 7%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 1.6 mg 0%
Potassium 47.0 mg 1%
Zinc 0.8 mg 5%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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