Nutritional Facts of Mini Low-cal Pita Pockets ( Healthy Starter Recipe ) Calories in Mini Low-cal Pita Pockets ( Healthy Starter Recipe )
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| Value per pita pocket | % Daily Values | |
| Energy | 170 kcal | 8% |
| Protein | 7.0 g | 12% |
| Carbohydrates | 29.5 g | 11% |
| Fiber | 10.60 g | 35% |
| Fat | 2.79 g | 5% |
| Cholesterol | 0.4 mg | 0% |
| VITAMINS | ||
| Vitamin A | 354.8 mcg | 35% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.4 mg | 10% |
| Vitamin C | 21.6 mg | 27% |
| Vitamin E | 0.4 mg | 5% |
| Folic Acid (Vitamin B9) | 69.9 mcg | 23% |
| MINERALS | ||
| Calcium | 107.0 mg | 11% |
| Iron | 2.4 mg | 13% |
| Magnesium | 73.9 mg | 17% |
| Phosphorus | 206.2 mg | 21% |
| Sodium | 153.4 mg | 8% |
| Potassium | 353.7 mg | 10% |
| Zinc | 1.2 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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