Nutritional Facts of Methi Dhal Koshimbir ( Diabetic Recipe ), Methi Dhal Koshimbir Calories in Methi Dhal Koshimbir ( Diabetic Recipe ), Methi Dhal Koshimbir
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| Value serving | % Daily Values | |
| Energy | 200 kcal | 10% |
| Protein | 13.7 g | 23% |
| Carbohydrates | 34.6 g | 13% |
| Fiber | 5.67 g | 19% |
| Fat | 0.80 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 194.3 mcg | 19% |
| Vitamin B1 (Thiamine) | 0.3 mg | 19% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 1.4 mg | 10% |
| Vitamin C | 7.9 mg | 10% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 78.9 mcg | 26% |
| MINERALS | ||
| Calcium | 75.3 mg | 8% |
| Iron | 2.4 mg | 12% |
| Magnesium | 75.2 mg | 17% |
| Phosphorus | 224.1 mg | 22% |
| Sodium | 22.0 mg | 1% |
| Potassium | 652.7 mg | 19% |
| Zinc | 1.6 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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