Nutritional Facts of masala mathri recipe | crispy mathri | mathri - Diwali jar snack | khasta mathri | Calories in masala mathri recipe | crispy mathri | mathri - Diwali jar snack | khasta mathri |
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| Value per mathri | % Daily Values | |
| Energy | 82 kcal | 4% |
| Protein | 1.4 g | 2% |
| Carbohydrates | 8.7 g | 3% |
| Fiber | 0.69 g | 2% |
| Fat | 4.68 g | 8% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 42.6 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 3.6 mcg | 1% |
| MINERALS | ||
| Calcium | 4.1 mg | 0% |
| Iron | 0.4 mg | 2% |
| Magnesium | 10.7 mg | 2% |
| Phosphorus | 27.9 mg | 3% |
| Sodium | 6.2 mg | 0% |
| Potassium | 27.5 mg | 1% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मसाला मठरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Masala Mathri, How To Make Mathri in Hindi)
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