Nutritional Facts of Mango Ginger Mousse ( Mousses Recipe) Calories in Mango Ginger Mousse ( Mousses Recipe)
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| Value serving | % Daily Values | |
| Energy | 178 kcal | 9% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 27.1 g | 10% |
| Fiber | 0.46 g | 2% |
| Fat | 6.89 g | 11% |
| Cholesterol | 2.0 mg | 1% |
| VITAMINS | ||
| Vitamin A | 1536.8 mcg | 154% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 10.0 mg | 13% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 1.5 mcg | 0% |
| MINERALS | ||
| Calcium | 37.4 mg | 4% |
| Iron | 0.8 mg | 4% |
| Magnesium | 151.7 mg | 34% |
| Phosphorus | 25.6 mg | 3% |
| Sodium | 24.5 mg | 1% |
| Potassium | 130.8 mg | 4% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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