Nutritional Facts of Makai Patal Bhaji Calories in Makai Patal Bhaji
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| Value per | % Daily Values | |
| Energy | 182 kcal | 9% |
| Protein | 8.3 g | 14% |
| Carbohydrates | 35.5 g | 13% |
| Fiber | 7.66 g | 26% |
| Fat | 1.88 g | 3% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 4662.8 mcg | 466% |
| Vitamin B1 (Thiamine) | 0.2 mg | 18% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
| Vitamin B3 (Niacin) | 1.1 mg | 8% |
| Vitamin C | 7.6 mg | 10% |
| Vitamin E | -1.2 mg | -16% |
| Folic Acid (Vitamin B9) | 45.4 mcg | 15% |
| MINERALS | ||
| Calcium | 119.8 mg | 12% |
| Iron | 6.0 mg | 31% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 18.9 mg | 1% |
| Potassium | 257.4 mg | 7% |
| Zinc | 0.6 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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