Nutritional Facts of Lemon Couscous with Vegetable Moroccan Curry recipe Calories in Lemon Couscous with Vegetable Moroccan Curry recipe
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| Value serving | % Daily Values | |
| Energy | 436 kcal | 22% |
| Protein | 10.4 g | 17% |
| Carbohydrates | 70.4 g | 26% |
| Fiber | 11.76 g | 39% |
| Fat | 12.53 g | 21% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 664.1 mcg | 66% |
| Vitamin B1 (Thiamine) | 0.5 mg | 36% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 3.6 mg | 26% |
| Vitamin C | 47.5 mg | 59% |
| Vitamin E | -2.7 mg | -36% |
| Folic Acid (Vitamin B9) | 79.3 mcg | 26% |
| MINERALS | ||
| Calcium | 181.4 mg | 18% |
| Iron | 5.7 mg | 30% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 22.9 mg | 1% |
| Potassium | 402.6 mg | 12% |
| Zinc | 1.3 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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