Nutritional Facts of pressure cooker lapsi | pressure cooker broken wheat dessert | pressure cooker dalia dessert | Calories in pressure cooker lapsi | pressure cooker broken wheat dessert | pressure cooker dalia dessert |
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| Value serving | % Daily Values | |
| Energy | 381 kcal | 19% |
| Protein | 3.6 g | 6% |
| Carbohydrates | 53.5 g | 19% |
| Fiber | 0.54 g | 2% |
| Fat | 16.84 g | 28% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 121.5 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.2 mg | 16% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0.4 mg | 5% |
| Folic Acid (Vitamin B9) | 5.6 mcg | 2% |
| MINERALS | ||
| Calcium | 15.1 mg | 2% |
| Iron | 1.8 mg | 10% |
| Magnesium | 62.0 mg | 14% |
| Phosphorus | 108.6 mg | 11% |
| Sodium | 2.3 mg | 0% |
| Potassium | 129.6 mg | 4% |
| Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
प्रेशर कुकर लापसी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Lapsi, Pressure- Cooked Broken Wheat Dessert Recipe in Hindi)
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