Nutritional Facts of Lahori aloo recipe | veg Lahori aloo | Lahori aloo curry | Calories in Lahori aloo recipe | veg Lahori aloo | Lahori aloo curry |
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| Value serving | % Daily Values | |
| Energy | 288 kcal | 14% |
| Protein | 3.8 g | 6% |
| Carbohydrates | 22.4 g | 8% |
| Fiber | 2.71 g | 9% |
| Fat | 19.54 g | 33% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 467.9 mcg | 47% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 33.8 mg | 42% |
| Vitamin E | -2.1 mg | -28% |
| Folic Acid (Vitamin B9) | 37.2 mcg | 12% |
| MINERALS | ||
| Calcium | 139.8 mg | 14% |
| Iron | 1.2 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 24.8 mg | 1% |
| Potassium | 331.0 mg | 9% |
| Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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