Nutritional Facts of khamang kakadi recipe | Gujarati khaman kakadi | farali kachumber | Calories in khamang kakadi recipe | Gujarati khaman kakadi | farali kachumber |
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| Value serving | % Daily Values | |
| Energy | 132 kcal | 7% |
| Protein | 4.9 g | 8% |
| Carbohydrates | 5.6 g | 2% |
| Fiber | 3.53 g | 12% |
| Fat | 10.74 g | 18% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 120.1 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 2.2 mg | 16% |
| Vitamin C | 6.9 mg | 9% |
| Vitamin E | 1.5 mg | 20% |
| Folic Acid (Vitamin B9) | 49.6 mcg | 17% |
| MINERALS | ||
| Calcium | 26.2 mg | 3% |
| Iron | 1.2 mg | 6% |
| Magnesium | 37.9 mg | 9% |
| Phosphorus | 90.2 mg | 9% |
| Sodium | 9.8 mg | 0% |
| Potassium | 176.6 mg | 5% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
खमन काकड़ी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Khamang Kakadi, Faral Khaman Kakdi in Hindi)
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