Nutritional Facts of kadak rumali roti recipe | karari rumali roti | tokri khakra | crispy roti | Calories in kadak rumali roti recipe | karari rumali roti | tokri khakra | crispy roti |
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| Value kadak rumali | % Daily Values | |
| Energy | 272 kcal | 14% |
| Protein | 8.6 g | 14% |
| Carbohydrates | 45.5 g | 17% |
| Fiber | 1.99 g | 7% |
| Fat | 6.42 g | 11% |
| Cholesterol | 8.0 mg | 3% |
| VITAMINS | ||
| Vitamin A | 113.1 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.1 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.7 mg | 12% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 8.6 mcg | 3% |
| MINERALS | ||
| Calcium | 122.1 mg | 12% |
| Iron | 2.0 mg | 10% |
| Magnesium | 52.8 mg | 12% |
| Phosphorus | 171.7 mg | 17% |
| Sodium | 16.5 mg | 1% |
| Potassium | 148.8 mg | 4% |
| Zinc | 0.8 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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