Nutritional Facts of Jackfruit Curry recipe | Eachor Kosha | Kathal ki Sabzi | Calories in Jackfruit Curry recipe | Eachor Kosha | Kathal ki Sabzi |

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  Value serving % Daily Values
Energy 363 kcal 18%
Protein 5.0 g 8%
Carbohydrates 59.7 g 22%
Fiber 1.24 g 4%
Fat 28.22 g 47%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 215.2 mcg 22%
Vitamin B1 (Thiamine) 0.1 mg 10%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.6 mg 4%
Vitamin C 13.3 mg 17%
Vitamin E -0.6 mg -8%
Folic Acid (Vitamin B9) 13.8 mcg 5%
MINERALS
Calcium 26.8 mg 3%
Iron 1.2 mg 6%
Magnesium 64.4 mg 15%
Phosphorus 93.6 mg 9%
Sodium 80.1 mg 4%
Potassium 153.5 mg 4%
Zinc 1.0 mg 6%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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