Nutritional Facts of Idli ( Mumbai Roadside Recipes), Idli Recipes, Idli Coconut Chutney Recipes Calories in Idli ( Mumbai Roadside Recipes), Idli Recipes, Idli Coconut Chutney Recipes
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| Value per plate | % Daily Values | |
| Energy | 218 kcal | 11% |
| Protein | 7.0 g | 12% |
| Carbohydrates | 45.8 g | 17% |
| Fiber | 2.11 g | 7% |
| Fat | 0.67 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 8.8 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.2 mg | 12% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 2.1 mg | 15% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 27.7 mcg | 9% |
| MINERALS | ||
| Calcium | 30.6 mg | 3% |
| Iron | 1.1 mg | 6% |
| Magnesium | 49.9 mg | 11% |
| Phosphorus | 130.8 mg | 13% |
| Sodium | 8.2 mg | 0% |
| Potassium | 222.2 mg | 6% |
| Zinc | 1.1 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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