Nutritional Facts of Indian tea recipe | homemade chai | how to make cutting chai | easy chai recipe | Calories in Indian tea recipe | homemade chai | how to make cutting chai | easy chai recipe |
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| Value per cup | % Daily Values | |
| Energy | 136 kcal | 7% |
| Protein | 3.2 g | 5% |
| Carbohydrates | 15.7 g | 6% |
| Fiber | 0.00 g | 0% |
| Fat | 4.88 g | 8% |
| Cholesterol | 12.0 mg | 4% |
| VITAMINS | ||
| Vitamin A | 120.0 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0.8 mg | 1% |
| Vitamin E | -0.9 mg | -12% |
| Folic Acid (Vitamin B9) | 4.2 mcg | 1% |
| MINERALS | ||
| Calcium | 157.5 mg | 16% |
| Iron | 0.2 mg | 1% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 14.3 mg | 1% |
| Potassium | 67.5 mg | 2% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
चाय की रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for How To Make Indian Tea Recipe ( Perfect Homemade Chai Recipe) in Hindi)
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