Nutritional Facts of how to make basmati rice for biryani recipe | simple Indian basmati rice for biryani | Calories in how to make basmati rice for biryani recipe | simple Indian basmati rice for biryani |
This calorie page has been viewed 5275 times
| Value per cup | % Daily Values | |
| Energy | 178 kcal | 9% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 33.6 g | 12% |
| Fiber | 1.76 g | 6% |
| Fat | 3.47 g | 6% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 29.3 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 3.4 mcg | 1% |
| MINERALS | ||
| Calcium | 4.3 mg | 0% |
| Iron | 0.3 mg | 2% |
| Magnesium | 38.7 mg | 9% |
| Phosphorus | 68.8 mg | 7% |
| Sodium | 2.2 mg | 0% |
| Potassium | 49.5 mg | 1% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
बिरयानी के लिए बासमती चावल रेसिपी | बिरयानी राइस बनाने की विधि | पुलाव के लिए बासमती चावल | बासमती चावल बिरयानी के लिए के लिए कैलोरी - हिन्दी में पढ़ें (Calories for How To Cook Basmati Rice for Biryani in Hindi)
કેવી રીતે કરવા કઓઓક બઅસમઅટઈ ચોખા માટે બિરયાની માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for How To Cook Basmati Rice for Biryani in Gujarati)
Click here to view How To Cook Basmati Rice for Biryani
-9078.jpg)
