Nutritional Facts of Indian style oats granola bar with peanut butter recipe | healthy oats peanut butter bar Calories in Indian style oats granola bar with peanut butter recipe | healthy oats peanut butter bar

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  Value per bar % Daily Values
Energy 194 kcal 10%
Protein 5.8 g 10%
Carbohydrates 21.0 g 8%
Fiber 4.92 g 16%
Fat 10.83 g 18%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 23.8 mcg 2%
Vitamin B1 (Thiamine) 0.3 mg 18%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.6 mg 5%
Vitamin C 0.0 mg 0%
Vitamin E 1.2 mg 16%
Folic Acid (Vitamin B9) 16.8 mcg 6%
MINERALS
Calcium 28.5 mg 3%
Iron 1.2 mg 6%
Magnesium 72.3 mg 16%
Phosphorus 131.2 mg 13%
Sodium 10.2 mg 1%
Potassium 150.9 mg 4%
Zinc 1.1 mg 6%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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