Nutritional Facts of Hare Lehsun ki Dal ( Weight Loss After Pregnancy ) recipe Calories in Hare Lehsun ki Dal ( Weight Loss After Pregnancy ) recipe
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| Value serving | % Daily Values | |
| Energy | 124 kcal | 6% |
| Protein | 7.1 g | 12% |
| Carbohydrates | 19.9 g | 7% |
| Fiber | 3.06 g | 10% |
| Fat | 1.81 g | 3% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 86.2 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.2 mg | 12% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 4.5 mg | 6% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 35.6 mcg | 12% |
| MINERALS | ||
| Calcium | 34.9 mg | 3% |
| Iron | 1.0 mg | 5% |
| Magnesium | 31.4 mg | 7% |
| Phosphorus | 103.7 mg | 10% |
| Sodium | 10.7 mg | 1% |
| Potassium | 374.7 mg | 11% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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