Nutritional Facts of Hara Tava Burger ( Burgers and Smoothies Recipe) Calories in Hara Tava Burger ( Burgers and Smoothies Recipe)
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| Value per burger | % Daily Values | |
| Energy | 853 kcal | 43% |
| Protein | 32.0 g | 53% |
| Carbohydrates | 121.8 g | 44% |
| Fiber | 5.84 g | 19% |
| Fat | 28.34 g | 47% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1705.5 mcg | 171% |
| Vitamin B1 (Thiamine) | 0.6 mg | 44% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 22% |
| Vitamin B3 (Niacin) | 3.7 mg | 26% |
| Vitamin C | 13.9 mg | 17% |
| Vitamin E | -9.1 mg | -122% |
| Folic Acid (Vitamin B9) | 37.7 mcg | 13% |
| MINERALS | ||
| Calcium | 202.3 mg | 20% |
| Iron | 6.6 mg | 35% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 534.4 mg | 27% |
| Potassium | 1016.4 mg | 29% |
| Zinc | 3.6 mg | 21% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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