Nutritional Facts of Green Pea and Spring Onion Sandwich recipe, Childrens Recipes, Kids Recipes Calories in Green Pea and Spring Onion Sandwich recipe, Childrens Recipes, Kids Recipes
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Value per sandwich | % Daily Values | |
Energy | 226 kcal | 11% |
Protein | 4.6 g | 8% |
Carbohydrates | 23.7 g | 9% |
Fiber | 0.68 g | 2% |
Fat | 12.58 g | 21% |
Cholesterol | 4.9 mg | 2% |
VITAMINS | ||
Vitamin A | 188.2 mcg | 19% |
Vitamin B1 (Thiamine) | 0.1 mg | 4% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 0.3 mg | 2% |
Vitamin C | 6.6 mg | 8% |
Vitamin E | -0.0 mg | -0% |
Folic Acid (Vitamin B9) | 5.8 mcg | 2% |
MINERALS | ||
Calcium | 21.7 mg | 2% |
Iron | 0.7 mg | 4% |
Magnesium | 3.8 mg | 1% |
Phosphorus | 9.6 mg | 1% |
Sodium | 64.3 mg | 3% |
Potassium | 45.6 mg | 1% |
Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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