Nutritional Facts of Green Pea and Spring Onion Sandwich recipe, Childrens Recipes, Kids Recipes Calories in Green Pea and Spring Onion Sandwich recipe, Childrens Recipes, Kids Recipes

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  Value per sandwich % Daily Values
Energy 226 kcal 11%
Protein 4.6 g 8%
Carbohydrates 23.7 g 9%
Fiber 0.68 g 2%
Fat 12.58 g 21%
Cholesterol 4.9 mg 2%
VITAMINS
Vitamin A 188.2 mcg 19%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.3 mg 2%
Vitamin C 6.6 mg 8%
Vitamin E -0.0 mg -0%
Folic Acid (Vitamin B9) 5.8 mcg 2%
MINERALS
Calcium 21.7 mg 2%
Iron 0.7 mg 4%
Magnesium 3.8 mg 1%
Phosphorus 9.6 mg 1%
Sodium 64.3 mg 3%
Potassium 45.6 mg 1%
Zinc 0.0 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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